Crafted by JiCod • Demo Version

About Me

JiCod is a creative digital team, passionate about crafting high-quality websites and apps. We focus on design, usability, and performance to deliver tailored digital experiences. Whether it’s a business site, e-commerce, or custom app, JiCod brings your ideas to life with precision and care.

AWARDS
Cristy is a Qualified Level 3 Personal Trainer.

Personal Training

Personal training is a guided journey toward better health, strength, and confidence. Every session is tailored to your unique goals, whether it’s weight loss, muscle building, or overall wellness. With expert support and motivation, you’ll push limits safely and effectively. Consistency and the right plan lead to lasting results. Let’s make your fitness goals a reality.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
register now

$425

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
register now

$550

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups
register now

My Clients

My clients come from diverse backgrounds, each with unique goals and inspiring stories. From beginners to seasoned athletes, they share a commitment to growth, discipline, and personal transformation. Together, we build lasting habits, push through limits, and celebrate every win — big or small. Your success is my purpose.

Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

Training with You completely changed my mindset and my body. The sessions are always motivating, challenging, and tailored exactly to my goals. I’ve never felt stronger or more confident!

Britteny Simmons

Model

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